The basic steps for meditation of daoism.
Introduction: The Origin of Meditation and the “Taiyi Jin Hua Zhi Jing”Meditation, as an ancient practice, aims to achieve harmony between body and mind through focus and introspection. In Daoist tradition, the “Taiyi Jin Hua Zhi Jing” offers a unique meditation system, emphasizing “Hui Guang Shou Zhong” as the core…
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